The new era is the era of love. The era of cooperation. The era of brotherhood. The era of regeneration. The era of Light. Since 2010, heart-centred yoga has had the greater purpose of expanding the noble energies that come from the heart and raise our vibration: love, trust, understanding, compassion, contentment, acceptance, surrender, forgiveness, affection, tenderness, generosity, freedom, power, truth, kindness, respect, joy, happiness, unity, faith. When we feel these f

On 7 February 2024, women of different nationalities gathered on Carcavelos beach in a circle of silence for World Peace. The world needs...

Yoga is a practice that effectively provides quality of life. Ancestral techniques practiced with regularity, delivery and concentration...

Everything is energy. There is nothing that is not energy. You are an electromagnectic being. You function with the energy of the sun,...

Life is full of magic. I spent my childhood and youth on the wild beaches of the Comporta area and every year I would spend holidays with...

Yoga on the Heart Line was born in the Alentejo and returns to the Alentejo, to the Heart of the Alentejans. The Alentejo is one of the...

CHILDREN ONLY NEED LOVE. The rest is talk. Adult, do you remember when you were a child? Do you remember the feeling of love? All...

To reach the top of the mountain is to get close to the sky. Up there, near the sky the air is clean, pure. Everything is beautiful,...

The best place to practice yoga is nature. By the trees, in contact with the earth, under the sky, soaking up the sunlight, breathing in...